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Muay Thai Stance

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Muay Thai Stance

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Conditioning | Duck Walk + Heavy Bag Line Kicking

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Conditioning | Duck Walk + Heavy Bag Line Kicking

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#TB Thai-Style Sit-Ups

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#TB Thai-Style Sit-Ups

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Proper Feet Placement for your Stance

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Proper Feet Placement for your Stance

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Experience Jiu-Jitsu

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Attacking the Armbar from the Triangle Position when the Opponent Stands Up

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Attacking the Armbar from the Triangle Position when the Opponent Stands Up

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Reverse Armbar from the Triangle Position

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Reverse Armbar from the Triangle Position

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Triangle Choke from the Closed Guard

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Triangle Choke from the Closed Guard

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Attacking a Leg Lock via the Mount Escape

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Attacking a Leg Lock via the Mount Escape

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