Experience Muay Thai
Experience Muay Thai
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Muay Thai Stance
03:44
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Conditioning | Duck Walk + Heavy Bag Line Kicking
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#TB Thai-Style Sit-Ups
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Proper Feet Placement for your Stance
03:27
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Jab, Right Body Shot, Left Hook, Low Kick - Switch Knee/Liver Kick
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Jab/Hook, Cross, Left Uppercut, Switch Knee, High Kick Combo
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Jab/Hook, Jab/Uppercut, Cross/Hook, Cross/Uppercut Off the Same Hand and adding the Straight Knee into the Combo
01:02
Experience Jiu-Jitsu
Experience Jiu-Jitsu
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Attacking the Armbar from the Triangle Position when the Opponent Stands Up
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Reverse Armbar from the Triangle Position
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Triangle Choke from the Closed Guard
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Attacking a Leg Lock via the Mount Escape
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Heel Hook from Open Guard Passing
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Foot Lock from Open Guard Passing (ankle stretch variation)
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Attacking the Armbar when Opponent Tries the Cross Collar Choke inside your Closed Guard
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Armbar from the High Guard Position
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