​

Experience MMA House Rules

For Everyone

​

Respect first.

Kind words. Good attitude. No foul language. 
Aggression or bullying = zero tolerance.

​

Be ready and on time.

Early is on time. If you arrive late, wait at the edge of the mats until invited in. Arriving late

disrupts class and shows a lack of respect.

Leaving early?

Please inform your instructor.

​

Train healthy.
Feeling sick? Stay home. Rest, recover, and protect your team.

​

Dress for your discipline.
Wear the required uniform for your class. No zippers, buttons, or outside logos. Clean gear is required every class.

​

Hygiene matters.
Nails short and clean, hair tied back, and no jewelry on the mats.

​

Shoes off at the door.
No food, drinks, or footwear on the mats.

​

Accidents happen — clean them immediately.
Mats, gear, and yourself. Keep it sanitary.

​

Proper gear, proper training.
Stick to the required uniform for each class.

​

Lost & found is for valuables only.
Wet gear, mouthguards, and towels will be discarded.

​

No filming.
We handle all official photos and videos.

​

Parking.
Clients park in the back (left side of the building). Quick front drop-offs and pick-ups are permitted. The first two parking spots in front of Experience are reserved.

​

Bring your smile.
Positivity is part of the training.

​

Extra Rules for Kids

​

Arrive early?
Practice quietly or sit respectfully — no running or rough play.

​

Arriving late?
Wait on the side for permission to join class (you may be asked to do 10 push-ups to warm up).

​

Respect everyone.
No bullying — inside or outside the gym.

​

Parents as supporters.
Parents may observe from outside. Please leave the coaching to our instructors.

​

Appropriate uniform required.

Jiu-Jitsu: The Experience Gi is mandatory. A rashguard (tight-fitting shirt) must be worn under the Gi.No hoodies, buttoned shirts, or loose clothing. Only leggings may be worn under Gi pants.

Saturday Muay Thai: Experience T-shirt or hoodie and Muay Thai shorts are required.